Simple Habits for a Happier Life
We all want to have more happiness in our lives. However, we often encounter situations and events that do not allow us to be happy.
We might face failure or rejection, have to deal with unpleasant or difficult people, work at a job we do not like, or our plans might not work out. These events prevent us from experiencing happiness and satisfaction, and their memory lingers or, affecting our mind and behavior long afterwards.
These events might trigger happiness, but you do not need to depend on them to for happiness. You do not need to wait for certain events to happen so that you enjoy happiness. You can intentionally involve yourself in certain activities that produce happiness.
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